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Is this good meal plan for diet?

6:30 – a glass of water
7:00 – two slices of whole wheat bread (each 110 calories) and two spreads of peanut butter (organic ones from Whole Food market)
12:00 – two cups of cereal and an apple
5:00 – a bar of tofu, a banana, and 15 pieces of watermelon

no! i think u should it more! like soem fruits in te aftrenoon and a healthy granola bar in the night after dinner! and juice too!the best way is to eat dinner and lunch together at 6:00! and eat a lot in it! 2 times of meal a day is a perfect diet! but eat more! and dont just think about getting fat! think about getting healthy!

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