Posted by admin | Posted in Uncategorized | Posted on 17-08-2009
Tags: blog, environment, food, green, health
Make the Switch to Organic…here’s Why
It’s no surprise that Organic Food is your best bet for health and longevity. Do you remember as a child driving past a farm and actually seeing cows? I do. Our kids just don’t see that, or at least, it’s not the norm anymore. My point is that if you saw how these cows and chickens are being raised, you would NOT choose to eat them, at least as much as possible. They are placed in very tight quarters, they barely see sunlight, and many times they get sick, their feathers are falling off, and then they are injected with antibiotics to kill any infection they may have, and then they are shot with growth hormones to beef them up so they can be sold cheaply. This may be the reason our sons and daughters look so mature these days at such a young age. We are taking in antibiotics and growth hormones each time we eat these inorganic meats. I realize that many times if we eat out, we don’t have access to organic foods. We have to do the best we can with what we have.
It’s best to eat grass fed meats and free-range or organic chicken. My suggestion would be that if you must consume inorganic meats, that you take a Probiotic supplement every day, such as “Primal Defense” by Garden of Life.
The second reason to go organic is because organically grown food may contain more health-promoting, cancer-fighting nutrients than conventionally grown foods, according to a recent study published in the Journal of Agricultural and Food Chemistry.
As a side benefit, when you increase your use of organic foods, you’ll naturally take in less preservatives, artificial colors and flavors.
So make the switch to organic meats, eggs, fruits and vegetables as much as possible. Also be sure to use a good Veggie Wash and wash your food thoroughly.
You will taste the difference and you’ll feel better just knowing you are doing something good for yourself!
About the Author
As the Founder and Executive Director of “Natural Whole Health, LLC”, Lisa Buldo has a calling on her life to teach people how to be healthy through Nutrition and God’s Word together. God wants each of us to be healthy and whole, which means nothing missing and nothing broken.
The company offers Individual, Group, and Corporate Workshops, as well as a selected series of lectures, in order to assist others in bringing health and balance to their lives by embracing simple solutions to health, nutrition, and lifestyle challenges.
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