Organic Farmers MarketOrganic Foods, Green Products, Books & Farming Information

United Natural Foods Inc. (UNFI) to receive the Vanguard Award at the 9th Annual "Focus" Virgo Publishing the Future Conference United Natural Foods Inc. will recognize (UNFI) with the Vanguard Award at the 9 th annual "Focus on the Future" conference in February. 22 to 25 at the Hyatt Regency Gainey Ranch Resort & Spa, Scottsdale, AZ. (PRWeb February 9, 2011) Read the full story at http://www.prweb.com/releases/2011/02/prweb5045504.htm
DIET RECIPE – Healthy Quinoa Salad Recipe

EatingWell Comfort Foods Made Healthy (Paperback) $26.99 For 18 years EatingWell Magazine has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at EatingWell have compiled nearly 200 healthy, easy recipes, as well as cooking and shopping tips and nutrition advice, in this exciting cookbook.Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell`s chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more. EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.    More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including Healthier techniques for frying and baking How to get more vegetables into your meals A ?pantry-raid?: a list of healthy staples you should swap into your pantry A list of essential tools that every healthy kitchen should stock Tips on picking the healthiest fats and oils

Encyclopedia of Foods $77.16 The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat.The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste.* Details healthy eating guidelines based on the RDA food pyramid* Provides scientific basis and knowledge for specific recommendations* Beautifully illustrated* Extensive list of reliable nutrition resources* Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste